Happy Healthy Articles

In this article, we’ll take a look at cerebral palsy, why alternative therapies are helpful, and some of the best alternative therapy options to try.

Essential oils are said to relieve anxiety and pain, improve sleep, relieve headaches and stomach problems, and promote deeper relaxation. Learn more in this article. 

Sleep issues can make depression worse, creating a vicious loop between depression and sleep that can be difficult to break. In some people, a lack of sleep might even lead to depression.

Not sure how to eat a whole fish or prawns with the shell on? We've got you covered! Read on to see photos and videos of how to eat like a local in Croatia.

There are several herbs and foods possessing active ingredients with natural antifungal properties that aid in preventing or treating excessive yeast growth in the human body.

Finding the right exercises for your body is a balancing act, to say the least. Learn more about high and low impact exercises and how you can find the right balance for you.

Looking to move to Prague soon? Learn from our mistakes and make the most of your time in this beautiful city!

Visiting Prague soon? Check out these meals that you have got to try while you're there! Make sure you get some of the best comfort food in eastern Europe.

Symptoms of OCD can start mild and gradually become more severe, eventually impacting a person’s ability to function in daily life. The best defense against debilitating OCD is a strong offense in the form of knowledge.

One way to combat sleep disturbances is by creating a warm, welcoming bedroom atmosphere that promotes quality sleep and may even ease insomnia symptoms. Not sure where to start? We’re here to help!